Summer Activities For Parents With Newborns
Fortunately, there are several summer activities for parents with newborns. Although their duration is not excessive, they do allow you to enjoy very pleasant moments. So, if you have been a mother recently, do not get overwhelmed because you will not spend the summer locked up, far from it. You have at your disposal several alternatives and you only have to know them to take advantage of them. Here are some of them.
Precautions that we must take with a newborn in summer
Before proceeding to the planning of summer activities, we must talk about certain precautions. The reason is that, beyond the end of the gestation period in the womb, the newborns are still in the full maturation stage. In fact, this will be the case for a few more years.
Your body and your senses have not yet developed enough; this also includes the immune system, among others. For this reason, summer and its characteristics make it more than necessary for us to take special precautions into account. Which ones are we referring to? These are some of them:
- Sun Exposure: Due to the fragile nature of your skin, we must avoid contact with the sun as much as possible. In the open air, yes or yes the baby must be dressed and in the shade.
- Hydration: to regulate body temperature, the body usually expels a part of its water reserves. It is important to give the little one liquid; if you are still drinking breast milk, that will suffice.
- Avoid taking it to the beach, at least until it is 6 months old.
- Don’t overcoat him – this could cause excessive sweating and skin irritation.
- Protect it from mosquitoes, which are extremely frequent at this time.
Summer Activity Ideas for Parents with Newborns
Once we have the above guidelines in mind, we can begin planning summer activities for parents with newborns. Although it is true that circumstances limit us in several aspects, we can consider the following suggestions:
1. Play with the baby
Newborns are at a stage in their lives where they are developing their senses. To help you in this process, nothing better than keeping them company and playing with them.
Games with his eyes or hands will allow him to coordinate his movements little by little and learn to fix his eyes on some things. In addition, if we speak to him in a loving way and accompany the voice with gentle caresses, he will quickly identify his mother’s timbre and this will transmit tranquility.
To alleviate the climatic circumstances, try to find a cool place, although not too cool. Babies are sensitive to sudden changes in temperature; If you are going to use the air conditioning, do it before taking it to the room and at a not very high power. The room should be cool, never cold. And it is worth remembering that what may be cool for an adult, may be too cold for a baby.
2. Help him get to know his body
During their first month of life, babies are not aware of how to use the different parts of their body. There are hardly any innate reflexes in them, such as walking. It is a good time, therefore, for you to encourage him to touch and pick things up with his hand or to move his head in some direction.
After the second month, you will see that the little one enters a phase of greater sociability. You will interact more with your surroundings and your movements will begin to have a specific purpose.
3. Occasional walks
Unlike winter, in which low temperatures force us to stay safe, summer can be a good time to spend time outdoors. If you have a baby that is only a few days old, you are surely wondering if it is advisable to do so.
The answer is yes, as long as you take some care into account. In addition to the already explained sun exposure, high temperatures, wind or changing weather at night should be avoided.
From the second week of life, the baby will be ready to spend a few minutes outside. Make sure it is always protected; the accessories of the stroller can be of great help. The fresh air will help you relax; This will result in better rest and a more relaxed mood.
4. Don’t forget time for yourself
Newborns sleep most of the day. Therefore, there will be many moments when you will be at home, thinking that there is little and nothing to enjoy those free minutes.
However, this does not have to be like this. If you are looking for relaxation, the number one alternative when it comes to summer activities for parents with newborns is to go out and relax. For example, you can take a dip in the pool or go for a walk. Logically, you will need someone to take care of the baby for a few minutes.
At night, you can take advantage of the cool breeze while having a drink on the balcony or patio, in company or alone. Summer is an ideal season to connect with nature, as long as we avoid excessive heat hours and the sun.
As you will see, the variety is wide when it comes to summer activities for parents with newborns. You do not have to deprive yourself of the great pleasures of the summer period : you just have to find the right time and take certain precautions to take care of your health and that of the baby.
